~ Journey to Wellness & Peace ~
Join Laura Fowler Massie ECE M.Ed RYT-500
Find peace and calm through the practice of intentional slow movement.
Improve brain function and build nervous system resilience.
Classical Hatha yoga and contemporary research-based practices help to improve memory, focus and concentration.
Flexibility, coordination and functional movement are fundamental to this practice. Suitable for everyone.
Yoga for the non-yogi as well as the yogi who wants to slow things down so they can soak things up!
The 2024 summer season is now over.
See you next May!
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Tuesday & Thursday 6:30 - 7:30 pm
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All-levels hatha flow classes on the beautiful covered bridge in Wakefield QC.
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Move your body, calm your mind, connect to nature.
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Charity Fundraiser: suggested donation $10
Build Resiliency, Flexibility & Functional Movement
Two live classes each week via Zoom
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Sunday Mornings 9-10am Eastern
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Thursday Evenings 5-6pm Eastern
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On-demand classes - available anytime
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Drop-in or membership options
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One Week Free Trial - cancel anytime
Calm Kids Yoga© Training
Calm Kids Yoga© Teacher Certification Training
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Designed for Early Years Professionals, Parents & Yoga Teachers
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Games, songs, storytelling in an interactive learning environment.
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Registered Canadian Yoga Alliance School
Schedule Your Private or Small Group Class
Flexible days and times available. Call or email for details
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Slow Flow Yoga
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Guided Meditations
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Private Events/Bridal Showers
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Restorative Yoga
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Yoga for Pelvic Health
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Yoga Nidra